What is Achillies Tendonitis:


Achilles tendonitis is a condition characterized by inflammation or swelling of the Achilles tendon, a robust tissue linking your heel bone to your calf muscles. Initially, symptoms may manifest as discomfort or pain in the heel or foot during physical activity. However, as the condition progresses, it can significantly impede your mobility and overall well-being.

Symptoms of Achillies Tendonitis:
Symptoms indicative of Achilles tendonitis encompass:

• Heel pain

• Increased pain or swelling during physical activity

• Discomfort localized at the rear of the heel

• Sensation of warmth around the affected area

• Challenges in standing on tiptoes

• Potential restriction in foot flexion, impacting range of motion

Causes of Achillies Tendonitis:


Achilles tendonitis can arise from several factors, such as:

• Prolonged wear of high heels or ill-fitting footwear

• Inadequate warm-up before exercise

• Participation in sports demanding frequent pivoting or directional shifts

• Abrupt intensification of physical activity regimen

Moreover, individuals engaging in long-distance running or uphill routes are at heightened risk of developing Achilles tendonitis.

Diagnosis modalities of Achillies Tendonitis:
The diagnosis of Achilles tendonitis at Equinox Foot and Ankle involves a comprehensive approach. Initially, your medical records are meticulously reviewed, alongside an inquiry into your symptoms, including onset, localization of pain, and exacerbating factors during activity.

Subsequently, a thorough examination of your heel and Achilles tendon is conducted to detect signs of swelling, redness, or bruising. Your provider evaluates your range of motion and scrutinizes the alignment of your foot and ankle for any abnormalities.

To augment this assessment, diagnostic imaging such as X-rays, ultrasound, or MRI scans may be recommended. These imaging modalities provide detailed insights into the condition of bones, joints, and soft tissues, facilitating a precise diagnosis and tailored treatment plan.

Treatment of Achilles Tendonitis:


Treatment strategies for Achilles tendonitis are tailored to individual factors such as age, symptom severity, and impact on mobility, overseen by the experienced providers at Equinox Foot and Ankle. Typically, a range of conservative and minimally invasive approaches are recommended, including:

• Adequate rest

• Application of ice and heat therapy

• Engaging in physical therapy

• Elevating the affected foot to alleviate swelling

• Incorporating anti-inflammatory medication

• Utilizing custom orthotics

• Opting for more supportive footwear

Should these measures fail to alleviate symptoms and if persistent discomfort ensues, surgical intervention might be warranted. Surgical options may involve tendon repair, removal of bone spurs, or calf muscle lengthening, depending on individual requirements.