Optimize Performance with Sports Medicine by Equinox Foot And Ankle

Tailored solutions for athletes, promoting recovery and enhancing peak performance.At Equinox Foot & Ankle, we prioritize the well-being and comfort of our patients. Whether you're seeking treatment for a sprained ankle or need specialized care for a foot condition, our experienced team is here to provide compassionate and comprehensive care tailored to your needs.

Sports Medicine treatment at Equinox Foot & Ankle.

Whether you're navigating the fairways of the golf course, facing off on the football field, sinking three-pointers on the basketball court, sprinting across the soccer pitch, or dominating the volleyball or tennis court with powerful serves, the dynamic nature of sports activities can elevate the risk of foot and ankle injuries. At Equinox Foot and Ankle, we specialize in delivering personalized, expert care for a wide range of sports-related injuries, from foot fractures to sprained ankles. Discover tailored podiatric/orthopedic treatments designed to get you back in the game by contacting Equinox Foot and Ankle today at 1-855-TOE-FOOT or conveniently scheduling an appointment online.

Our Approach to sports medicine.

Sports Injuries:

Engaging in sports activities heightens the risk of sustaining injuries that affect various types of tissues, including soft tissues such as muscles and tendons, as well as hard tissues like bones, or a combination of both. These injuries often occur due to sudden movements, such as twisting, or falls, which are common occurrences in sports. Additionally, impacts from contact sports can lead to injury.

While adopting preventive measures like using appropriate sports equipment and warming up before activity can reduce the likelihood of sports-related injuries, it's important to acknowledge that not all injuries are preventable. Some occur suddenly, while others develop gradually over time with repeated motions.

At Equinox Foot and Ankle, our doctors conduct thorough examinations and assess injuries through simple movements and tests. They may also employ imaging techniques like ultrasounds or X-rays to precisely locate the injury and evaluate its extent.

Common Podiatric/Orthopedic Sports Injuries:


There's an array of ways your foot and ankle can sustain injuries, whether you're active on the sports field, hitting the gym, or participating in any physical endeavor. While prioritizing fitness benefits your overall health, specific exercises and activities can pose risks, leading to conditions such as:

Foot fractures

Ankle fractures

Toe fractures

Ankle sprains

Foot sprains

Heel spurs

Plantar fasciitis

Achilles tendinitis

Once your podiatrist confirms a diagnosis, they tailor a treatment plan to expedite your recovery. Additionally, they offer guidance on at-home care techniques and strategies for preventing future sports-related injuries.

Treatment of Sports Injuries:

A range of advanced treatments are available to support the complete healing of your injury, enabling you to regain functionality and resume your cherished sports or activities. These treatments vary, with some aimed at promoting proper healing, while others focus on pain relief or facilitating rehabilitation of the affected area.

Your personalized care plan for a foot or ankle sports injury at Equinox Foot and Ankle may encompass:

Corticosteroid injections

Shockwave therapy

Physical therapy and targeted exercises

Immobilization techniques

While recovery may necessitate a temporary hiatus from your preferred sport or activity, adhering to your care plan enhances the likelihood of achieving a full recovery and returning to peak performance.

Discover the comprehensive treatment options available for foot or ankle sports injuries today by contacting Equinox Foot and Ankle at 1-855-TOE-FOOT or conveniently scheduling an appointment online.

Diagnosis of Sports Injuries:


Early and precise detection of sports injuries is crucial for effective treatment and optimal recovery. At our facility, we prioritize the utilization of state-of-the-art diagnostic tools to ensure accurate assessment and diagnosis, leading to superior outcomes for our patients

The diagnosis of sports injuries involves a comprehensive process aimed at accurately identifying the nature and extent of the injury sustained during physical activity. This process typically begins with a thorough assessment conducted by a medical professional, such as a sports medicine physician, orthopedic surgeon, or physiotherapist, who specializes in diagnosing and treating sports-related injuries.

The initial evaluation often includes:

Medical History: The healthcare provider will gather information about the patient's medical history, including any previous injuries, surgeries, or underlying medical conditions that may impact the current injury.

Physical Examination: A detailed physical examination is conducted to assess the affected area for signs of inflammation, swelling, tenderness, deformity, or restricted range of motion. Specialized tests may be performed to evaluate muscle strength, joint stability, and neurological function.

Diagnostic Imaging: Depending on the suspected injury, diagnostic imaging tests such as X-rays, ultrasound, MRI (Magnetic Resonance Imaging), or CT (Computed Tomography) scans may be ordered to visualize the internal structures of the injured area and confirm the diagnosis. X-rays are commonly used to assess fractures or dislocations, while MRI or CT scans provide detailed images of soft tissue injuries like ligament tears or muscle strains.

Functional Assessment: Functional tests may be performed to evaluate the individual's ability to perform specific movements or tasks related to their sport or activity. These tests help assess functional limitations and guide rehabilitation planning.

Specialized Testing: In some cases, specialized diagnostic tests or procedures may be required to further evaluate the injury. This may include arthroscopy (a minimally invasive procedure using a small camera to visualize the inside of a joint), nerve conduction studies, or stress tests to assess joint stability.

Collaborative Consultation: In complex cases or injuries requiring specialized expertise, multidisciplinary collaboration between healthcare professionals, such as orthopedic surgeons, radiologists, physical therapists, and sports medicine specialists, may be necessary to ensure an accurate diagnosis and optimal treatment plan.

Once the diagnosis is established, the healthcare provider will discuss the findings with the patient and develop a tailored treatment plan focused on relieving symptoms, promoting healing, and restoring function. This may involve a combination of conservative measures such as rest, ice, compression, and elevation (RICE), physical therapy, bracing or splinting, medication, or in some cases, surgical intervention. Additionally, preventive strategies and rehabilitation exercises may be prescribed to minimize the risk of recurrent injuries and facilitate a safe return to sports or physical activity.

Equinox Foot & Ankle is your partner in achieving and maintaining optimal foot health.

Our commitment to advanced foot care, personalized treatments, patient education, and follow-up care sets us apart as the premier destination for podiatric/orthopedic and wound care services in New York City. Whether you're seeking relief from foot pain, improved mobility, or guidance on foot health, we're here to help.

Take the first step toward healthier, happier feet. Schedule your appointment with the Equinox Foot & Ankle team today. Your comfort and mobility are our top priorities, and we're here to support your journey to better foot health.

Have any questions? Contact us.
1 (855) TOE-FOOT